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Introduction We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. This brochure is meant to help you understand and control anger.

What's really going on? We're just going to come out and say it: Wanting to throttle your husband from time to time is perfectly normal. But if you're constantly coming up against the same relationship problem—and experts say most couples do—then you'll have to get to the root of the conflict if you want to move forward as a happier, healthier, more-connected couple. No partnership is impervious to these patterns, but they can corrode perfectly loving bonds over time, especially if you think your conflict is really about chores, or hygiene, or dirty socks on the bedroom floor. It's not.

Over two hundred Nigerians thronged the Town Hall meetings and one day training organized for prospective sales agents for Nigeria’s first super mobile money network, the Glo Xchange, in Abeokuta, Enugu, Onitsha and in Kano cities of Nigeria. At the event Glo and partner banks – Zenith, Stanbic IBTC, Ecobank and First Bank enlightened the public and prospective agents on the rudiments of the Mobile Money business. Addressing the participants in Abeokuta, Globacom’s Mobile Money Expert, Mr. Tim Mukata described the Glo Xchange agentship as a veritable avenue for business minded Nigerians to make money on every transaction without losing their initial deposits.

There will be no change made to the schedule of the 2015 Africa Cup of Nations African football’s governing body the African Football Confederation (CAF)announced on Saturday despite hosts Morocco calling for its postponement over the Ebola crisis. The Moroccan health ministry had lodged a demand with CAF to postpone the January 17-February 8 competition as it involved countries affected by the Ebola virus.  File: Players of the ”FC Gberedou Abobo” football team poses with a sign reading ”Stop ebola in Africa” prior to a football tournament gathering youth from Guinea near the Koumassi sports center in Abidjan on August 10, 2014

Abuja—President Goodluck Jonathan has threatened to sue an online website, RichestLifestyle.com  and other publications that claimed he is the sixth richest African President with a net worth of $100 million dollars.

Wonders shall never end! Pastor Clement Oyetunde, a 35 year old man who claims to be a pastor with the Cherubim and Seraphim Church in Osun state, was paraded by men of the Osun state police command on October 9th after he was found with human skull and other charms at his church premises in the Adeowo area of Modakeke in Osun State.

According to eyewitnesses at the scene of the incident in Lagos, the bird collided with an electric wire while going for an operation and fell down, after which it changed into this middle aged woman.

First Consultants Medical Centre, the Lagos hospital where the man who brought Ebola to Nigeria, late Liberian Patrick Sawyer died, has indicted the Liberian Ambassador to Nigeria (pictured right) for his involvement in the case, saying he put the hospital under pressure to release Sawyer against the wish of its management,  Vanguard  reports.